Mind over matter

Days 2 & 3 of the 31 day blog challenge.  I didn't put fingers to keys yesterday, but I thought about it, so I'm counting that!  ;)

I read this article yesterday about mindfulness:  http://www.raptitude.com/2015/11/mindfulness-is-the-opposite-of-neediness/

It says to meditate each day brings more focus and less fiddling with electronics.  Now, obviously, I'm pro-actively using social media by writing a blog and maintaining a Facebook page.  But I know that I spend way too much time "just checking".  For what?  I have no idea.

I also have come across a 31 day scripture writing practice.  A list of scripture is given, and you simply copy the days' assignment onto a piece of paper.  The instructions say it takes about 10 minutes.

SO - here's my plan:  I will read and copy the scripture each day, meditate for 10 minutes and then share that experience here.  I'm hoping to establish a little discipline, practice a lot of mindfulness and become more productive over all.

We'll see.....

#31dayblogchallenge